Dry mouth also called xerostomia happens when your mouth doesn’t produce enough saliva. Saliva is important for digestion, protecting teeth, and keeping your mouth comfortable. But if you have a dry mouth amost of the time, it can be uncomfortable. It can make swallowing and even talking is difficult. It also raises your risk for tooth decay or infections in the mouth.Common CausesDehydration (not drinking enough fluids)MedicationsWhen taking Antihistamines, Antidepressants, Blood pressure medications, DecongestantsDiabetesAnxiety or stressMouth breathingSmoking or vapingRadiation therapy to the head/neckAutoimmune conditions like Sjogren’s syndromeSymptomsSticky, dry feeling in the mouthFrequent thirstCracked lipsBad breathDifficulty chewing, swallowing, or speakingIncreased cavities or gum problemsWhat You Can DoQuick ReliefSip water frequentlyChew sugar-free gum (stimulates saliva)Suck on sugar-free lozengesUse a humidifier at nightOral CareBrush twice daily with fluoride toothpasteFloss dailyAvoid alcohol-based mouthwashesSee a dentist regularlyDo not take Caffeine (can worsen dryness)AlcoholTobaccoSalty or very dry foodsIf dry mouth is persistent, severe, or causing dental issues.Contact us at Clear Dental Clinic so we can give you a better treatment!